Advanced Dental Care of Ocala
1500 SE 17th Street, Building 400, Ocala, FL 34471

Top 3 Bad Dental Habits Causing Trouble for Teeth

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When you’re too busy or too tired, bad dental habits can sneak into your dental care routine. Check out the top dangers and learn how to cure bad dental habits for good.

  1. Forgetting to Floss Every Day

While brushing is second nature, flossing is one of the first things many overlook in their daily dental care routine. However, flossing your teeth at least once a day is just as important as brushing, since it removes the damaging bacteria trapped between teeth that leads to dental decay. But it’s easy to break bad dental habits like this by keeping your floss next to your toothbrush and reminding yourself that this dental duo work together to clean your teeth.

  1. Brushing Too Soon After Consuming Certain Foods and Beverages

Few people realize that brushing their teeth too soon after eating acidic foods and beverages can erode their tender tooth enamel. Since brushing your teeth is considered a good dental care, this topic is rarely mentioned when discussing how to cure bad dental habits. But items like sodas, sports drinks, wine, citrus fruits and tomatoes are very acidic. Brushing right after having them actually presses the acid into your teeth, rather than removing it. Instead, simply rinse your mouth with water after enjoying acidic items and wait about 30 minutes before brushing.

  1. Using a Hard-Bristled Toothbrush

The most common bad dental habits include choosing a hard-bristled toothbrush and brushing your teeth too firmly. Both of these harmful habits can do permanent damage to your gums and tooth enamel. Wondering how to cure bad dental habits like these? Use a soft-bristled toothbrush and always brush with a gentle, circular motion.

To get the dental care you deserve from an affordable dentist in Ocala, call Advanced Dental Care of Ocala today at (352) 502-4381 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Ocala. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Ocala, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Ocala.

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I highly recommend using them.Great staff that care about the patients.I will be using them from here on.I couldn’t ask for better.I absolutely love them.
Willow O.
I have a lot of work to be done. So far my experience here has been a pleasant one. Courteous service prompt appointments caring staff.
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Excellent service and attention to detail.
Mauro B.
Worked me in on a day off when my scheduled appointment was in a couple of days. Great service and informative
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La Wanna rocks!
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Listened to what I said and took the time to explain my options.
Roberta K.
Everyone I met from the minute I walked in the door was very pleasant, sweet, helpful, and made me feel extremely welcome.
Kristin O.
Because we all love LEWANDA!!! She rocks!! Not, only is she a very good dental hygienist, but she has a great personality and so friendly!!! She makes us feel like family!!!
Carol M.
Y’all were fantastic! Got me in quick for an emergency and treated me with respect even though I didn’t have any insurance. I had not been there in years and you still got me in within just a few […]
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The service and professionalism is always present, as well as kid friendly and family oriented, it makes a difference when you have a family of 5.
Erica T.
The friendliness there, and the care that they give you. My daughter goes there now.
Jack L.
Dr Chan and Chreish treated me and are extremely professional and have saved me money by not doing procedures that are not necessary. In recent years I have been to different dentist do to my […]
John P.
The forms were pretty much standard. Personnel were friendly, very competent and made a patient (me) feel welcome and established a caring professional attitude. Treatment was professional and […]
Hershal M.
They take good care of you
Charlotte E.
They were awesome. I have never had a toothache and had one for 3 days. Called Advance Dental and was thrilled with my service the office staff and everyone there. Good bye tooth ache I will be going […]
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experts !!!
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Hygienist lawanda always give excellent cleaning and care. Rachelle diligently worked on the new permanent crown until it felt comfortable.
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Everyone seems really nice, and the hygienist was really friendly.
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