5 Foods that Improve Halitosis
Millions of people have bad breath and don’t know how to improve it. Instead of worrying about what causes bad breath, focus on making it better. The key to fresher breath can be found with these five foods.
Crunch on Firm Fruits and Vegetables
Did you know that crisp fruits and veggies are powerful bad breath cures? Chewing on apples, carrots, celery, and other crunchy choices boosts your saliva flow, which rinses away odor-causing germs. And the fibrous texture of fruits and veggies helps to clean your teeth.
Pick Fruits High in Vitamin C
Citrus, melons, berries, and other fruits packed with vitamin C are effective bad breath cures. See, vitamin C fights bacteria in your mouth and improves your dental health.
Get Fresh with Fresh Herbs
If your breath smells bad, chewing on fresh herbs is one of the simplest home remedies for bad breath. Mint, parsley, basil, rosemary, tarragon, or any fresh herb that has a nice scent will instantly mask halitosis.
Spice up Your Breath with Cinnamon Sticks
Cinnamon sticks are another one of those of those old-fashioned home remedies for bad breath. Cinnamon’s spice is one of the great bad breath cures because it contains an essential oil that kills the bacteria in your mouth, which is what causes bad breath in the fist place. Plus, chewing on cinnamon sticks leaves the pleasant scent of cinnamon to cover up bad breath.
Get the Sweet Rewards of Sugar-free Gum
Chewing sugarless gum is another way to fight halitosis. The chewing that gum requires stimulates your saliva flow to rinse away bacteria in your mouth and keep teeth very clean.
To learn about our family dentistry practice in Ocala, call Advanced Dental Care of Ocala today at (352) 502-4381 or make an appointment.
Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Ocala. With 20 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Ocala, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Ocala.