Advanced Dental Care of Ocala
1500 SE 17th Street, Building 400, Ocala, FL 34471

Top 3 Bad Dental Habits Causing Trouble for Teeth

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When you’re too busy or too tired, bad dental habits can sneak into your dental care routine. Check out the top dangers and learn how to cure bad dental habits for good.

  1. Forgetting to Floss Every Day

While brushing is second nature, flossing is one of the first things many overlook in their daily dental care routine. However, flossing your teeth at least once a day is just as important as brushing, since it removes the damaging bacteria trapped between teeth that leads to dental decay. But it’s easy to break bad dental habits like this by keeping your floss next to your toothbrush and reminding yourself that this dental duo work together to clean your teeth.

  1. Brushing Too Soon After Consuming Certain Foods and Beverages

Few people realize that brushing their teeth too soon after eating acidic foods and beverages can erode their tender tooth enamel. Since brushing your teeth is considered a good dental care, this topic is rarely mentioned when discussing how to cure bad dental habits. But items like sodas, sports drinks, wine, citrus fruits and tomatoes are very acidic. Brushing right after having them actually presses the acid into your teeth, rather than removing it. Instead, simply rinse your mouth with water after enjoying acidic items and wait about 30 minutes before brushing.

  1. Using a Hard-Bristled Toothbrush

The most common bad dental habits include choosing a hard-bristled toothbrush and brushing your teeth too firmly. Both of these harmful habits can do permanent damage to your gums and tooth enamel. Wondering how to cure bad dental habits like these? Use a soft-bristled toothbrush and always brush with a gentle, circular motion.

To get the dental care you deserve from an affordable dentist in Ocala, call Advanced Dental Care of Ocala today at (352) 502-4381 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Ocala. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Ocala, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Ocala.

Read What Our Patients Say
Patient Reviews
Very caring staff and the dentist was so patient and understanding. Yadi who assisted the dentist was very informative.
Venus S.
Because we all love LEWANDA!!! She rocks!! Not, only is she a very good dental hygienist, but she has a great personality and so friendly!!! She makes us feel like family!!!
Carol M.
Dr Chan and Chreish treated me and are extremely professional and have saved me money by not doing procedures that are not necessary. In recent years I have been to different dentist do to my […]
John P.
So personal, seems to genuinely care! Feel comfortable wth trust.
Wesley C.
Everyone I met from the minute I walked in the door was very pleasant, sweet, helpful, and made me feel extremely welcome.
Kristin O.
Dr. Cáceres and his assistant Rachelle are excellent!
Jose C.
Great dental practice!! Dr. Soliman is an outstanding dentist. Very caring, listens to you and is very gentle. I’ve been a patient for many years. The hygienist is excellent. Provides options to […]
Renee M.
10, received an appt right away,and next one promptly. Also is an OralSurgeon in office as well,prompt appt for other son as well.
Manuel D.
The hygienist took her time and explained everything thing she did and make recommendations in using the right products.
Patricia Y.
Friendly and courteous staff. I was made to feel at ease during my procedure. Best of all, no pain!
James D.
Great service
Miguel C.
I highly recommend using them.Great staff that care about the patients.I will be using them from here on.I couldn’t ask for better.I absolutely love them.
Willow O.
The experience in your office with entire staff was professional and qauint. Everyone was very helpful
Dawn L.
The friendliness of the staff and our dental assistant person is awesome! Excellent work as our teeth are becoming healthier because of her work and knowledge.
Carol M.
Y’all were fantastic! Got me in quick for an emergency and treated me with respect even though I didn’t have any insurance. I had not been there in years and you still got me in within just a few […]
Daniel S.
It always feels friendly and inviting when I visit your office.
Michael S.
Office is efficient, an clean. Hygenist is always Excellent in her cleaning and helpful.
Kathleen H.
It was A Great Experience People were Friendly And They were Quick. Walk in With A little pain Walk out With Way less.
Clinton S.
Staff is knowledgeable and friendly
Mark G.
fast, professional, courteous, and good quality.
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  • Tuesday 8:00 AM - 4:00 PM
  • Wednesday 8:00 AM - 4:00 PM
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  • Friday 8:00 AM - 2:00 PM
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