Advanced Dental Care of Ocala
1500 SE 17th Street, Building 400, Ocala, FL 34471

Brushing Tips to Ensure Great Oral Health

dca-blog_make-kids-smile-about-brushing

If you want great dental health and improved well-being, maintaining good dental hygiene for kids and adults is imperative. Leaving large amounts of plaque on your teeth causes tooth decay, cavities, and periodontal disease. Recently, scientists have discovered that dental disease is linked to serious health conditions like cardiovascular disease and diabetes. You’re probably aware that you should be brushing your teeth twice every day using a soft-bristled brush, but that’s not the only way you can achieve better dental hygiene. Your brushing technique can also help to reduce your health risks.

Brush Your Teeth Gently for Two Full Minutes

Good dental hygiene for kids and adults starts with brushing long enough to remove plaque from every tooth surface. The process of brushing your teeth should take two full minutes. Although this may not seem very long, if you don’t time yourself, it’s easy to stop too early. A British study revealed that one in three adults failed to meet their two-minute brushing goals. Using a timer or mentally counting seconds can help. It’s also important to see exactly where your toothbrush is going. Watching yourself brush in the mirror can ensure that you thoroughly clean every tooth, including hard-to-reach ones like back molars. Keeping an eye on your teeth also helps you recognize problems like bleeding gums, wear-and-tear damage, or tooth decay before they become serious.

Although teeth appear strong, they are made up of delicate structures, so always brush gently. Hold your toothbrush at a 45-degree angle, and brush using small, circular motions. Clean the front and back surfaces of your upper teeth first, and then move to the lower teeth. Pay special attention to your gum line, and brush your tongue to freshen your breath. Be sure that your toothpaste and other dental care products meet your needs. For example, if you have sensitive teeth, you should avoid tooth-whitening products that contain harsh abrasives. In addition to a great oral hygiene routine, professional dental care is essential for keeping your mouth in top shape. Make regular visits with an affordable dentist part of your lifelong dental care plan.

To learn about our family dentistry practice in Ocala, call Advanced Dental Care of Ocala today at (352) 502-4381 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Ocala. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Ocala, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Ocala.

Read What Our Patients Say
Patient Reviews
Everyone I met from the minute I walked in the door was very pleasant, sweet, helpful, and made me feel extremely welcome.
Kristin O.
Office is efficient, an clean. Hygenist is always Excellent in her cleaning and helpful.
Kathleen H.
I have attempted to find a dentist office in Ocala that fits my entire family requirements and until discovering Advanced Dental, I was sadly disappointed. DMD Von Gunten and the entire staff at […]
Troy G.
Jennifer, shamya, Allison, tonya, melissa, vanessa, jayleen, sara, heather and dr mccarthy are simply the best. They are very caring and concerned about their patients. I am very satisfied and […]
Nakia F.
Dr Chan and Chreish treated me and are extremely professional and have saved me money by not doing procedures that are not necessary. In recent years I have been to different dentist do to my […]
John P.
Y’all were fantastic! Got me in quick for an emergency and treated me with respect even though I didn’t have any insurance. I had not been there in years and you still got me in within […]
Daniel S.
You guys are always very courteous.
Gianni D.
The dental technician, Lawana, kept me informed of everything she was doing and was about to do. She had a pleasant and professional manner. The office personnel were very friendly and efficient.
Sandra R.
Friendly, knowledgeable employees. I have been in Ocala 8 years and 4 different dentist offices, and this is the best by far!!!
Wesley C.
LaWana is an awesome Hygienist.
Tracee R.
Ms. Judy is awesome!
Maxine H.
I had a cleaning with Lawana and she is great, very professional and caring. My teeth came out very clean and soft. She guides me through the process. And then at the end I got a goody bag Yayyyyy. I […]
Desiree R.
Staff is super friendly
Gianni D.
The experience in your office with entire staff was professional and qauint. Everyone was very helpful
Dawn L.
Professional, courteous staff and doctor. Make you feel like you matter to their practice.
Cheryl C.
Everybody made you feel very comfortable and everybody was very professional
Christine W.
They were awesome. I have never had a toothache and had one for 3 days. Called Advance Dental and was thrilled with my service the office staff and everyone there. Good bye tooth ache I will be going […]
Sharon L.
Very kind staff and gentle
Jason E.
Great service
Miguel C.
Helpful, staff is courteous and professional.
Cheryl C.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 4:00 PM
  • Tuesday 8:00 AM - 4:00 PM
  • Wednesday 8:00 AM - 4:00 PM
  • Thursday 8:00 AM - 4:00 PM
  • Friday 8:00 AM - 2:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (352) 502-4381
Our Location